About us

Blissful Balance Yoga offers a relaxed space for you to explore yoga for the very first time or to deepen your existing yoga practice.


Our focus on breath-based Hatha yoga helps you to find balance, strength and harmony in your mind, body, and soul.


Located in Halton MMA Widnes it is a perfect escape from your busy life.

We help you find peace and harmony within yourself. Our approach focuses on the breath and mind-body connection to help you create a sense of holistic balance and well-being.

Join us in Widnes and discover the transformative power of yoga in a welcoming and supportive environment.

Benefits of Yoga 

If you are looking for a way to improve your physical, mental, and emotional well-being, you've come to the right place. Our breath-based Hatha yoga classes in Widnes are designed to help you find inner peace, strength, and balance in your life. At Blissful Balance Yoga, we believe that yoga is for everyone, regardless of age, gender, or fitness level.

What to Expect at Your First Class

Whether you're completely new to yoga, regularly practice or are returning to yoga you'll be warmly welcomed.

Our classes are designed to feel calm, supportive and inclusive.  Every body is different, and you are encouraged to move at your own pace and rest whenever you need to.

Before the class

Please arrive around 10 minutes early so you can settle in comfortably and complete a new client form. If you have any questions, we're always happy to have a quick chat before we begin.

What do I need for class? 

  • a yoga mat 
  • a bottle of water
  • a blanket or cushion for relaxation (optional) 
  • comfortable clothing you can move easily in

During the class

Classes include:

  • grounding
  • breathing techniques and a warm up 
  • asana (yoga postures)
  • relaxation 

Options and modifications are offered, making classes suitable for beginners and mixed abilities.

The atmosphere

Blissful Balance Yoga is a non-judgemental space where you can simply take time for yourself. Many people come to improve flexibility, reduce stress, build confidence or support their overall wellbeing.

There is no expectation to "keep up" or perform perfectly yoga is not competitive it is a personal practice, and your experience is what matters most.

After the class

Most people leave feeling calmer, more relaxed and more connected to themselves.

You're welcome to ask questions afterwards or discuss which classes may suit you best moving forward.

We look forward to welcoming you to class.